Psyllium Husk /Isabgol Benefits, Usage & Side Effects
Psyllium husk, also known as Isabgol, is a powerhouse of natural fiber, celebrated for its ability to support digestion and promote overall health. Derived from the seeds of the Plantago ovata plant, this versatile supplement offers a gentle, effective solution for common digestive issues like constipation and diarrhea. Top benefits of Psyllium Husk (Isabgol) include […]